June 25th: SEMINAR: Women's Empowerment: Living, loving, learning- by Jen Brown

July 8th: 1/2 hour to health by Dr. Brown 7pm

July 12th: Healthy Summer Kick Off:  AH Harbor- meet up at 8:30am- Look For Shorehands Sign.  First summer walk/ run: All levels welcome.  No experience needed.  Start off with full stretch  Dr. Brown leads off...then full harbor loop.  End with health stretch and light exercise.  All kids welcome and encouraged to attend.  Looking for family wellness, it starts with family exercise.  FREE to all that attend - McDonalds promoting health and wellness as well, giving out FREE Happy Meal Coupons- encouraging apples instead of fries, milk instead of soft drinks. 

July 15th: Subluxation/ where does it come from...how does it affect my family: Free for residents -7pm

July 27th: Run/ Walk at harbor- FREE 8:30am

Aug. 1st: Run/ Walk at the harbor - FREE 8:30am

 

 

Member Wellness

3D Spine Simulator


Launch 3D Spine Simulator